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How many calories do yo burn while 21 hours and 59 minutes of Squash?
Calories burned: | 145,827 |
Total duration: | 7079 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7079 minutes of Badminton
- 7079 minutes of Table tennis (Ping pong)
- 7079 minutes of Tennis
- 7079 minutes of Tennis
7079 minutes of regularly doing Squash will not only help you burn 145,827 calories but also raise your Metabolic Rate up to 148,793 kcal if you are a man and 148,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145827 calories during your workout which is an equal amount of calories that are in:
- 1717 apples
- 5831 Carrot
- 677 Doughnut
- 397 Hamburger
- 572 Candy bar (chocolate)
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