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How many calories do yo burn while 21 hours and 55 minutes of Squash?
Calories burned: | 130,180 |
Total duration: | 7075 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 7075 minutes of Badminton
- 7075 minutes of Table tennis (Ping pong)
- 7075 minutes of Tennis
- 7075 minutes of Tennis
7075 minutes of regularly doing Squash will not only help you burn 130,180 calories but also raise your Metabolic Rate up to 133,146 kcal if you are a man and 132,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 130180 calories during your workout which is an equal amount of calories that are in:
- 1533 apples
- 5205 Carrot
- 604 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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