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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 115,300 |
Total duration: | 7065 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7065 minutes of Badminton
- 7065 minutes of Table tennis (Ping pong)
- 7065 minutes of Tennis
- 7065 minutes of Tennis
7065 minutes of regularly doing Squash will not only help you burn 115,300 calories but also raise your Metabolic Rate up to 118,266 kcal if you are a man and 117,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 115300 calories during your workout which is an equal amount of calories that are in:
- 1358 apples
- 4610 Carrot
- 535 Doughnut
- 314 Hamburger
- 453 Candy bar (chocolate)
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