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How many calories do yo burn while 21 hours and 39 minutes of Squash?
Calories burned: | 55,060 |
Total duration: | 7059 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 7059 minutes of Badminton
- 7059 minutes of Table tennis (Ping pong)
- 7059 minutes of Tennis
- 7059 minutes of Tennis
7059 minutes of regularly doing Squash will not only help you burn 55,060 calories but also raise your Metabolic Rate up to 58,026 kcal if you are a man and 57,481 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 55060 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2202 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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