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How many calories do yo burn while 21 hours and 32 minutes of Squash?
Calories burned: | 145,271 |
Total duration: | 7052 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7052 minutes of Badminton
- 7052 minutes of Table tennis (Ping pong)
- 7052 minutes of Tennis
- 7052 minutes of Tennis
7052 minutes of regularly doing Squash will not only help you burn 145,271 calories but also raise your Metabolic Rate up to 148,237 kcal if you are a man and 147,692 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 21 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 145271 calories during your workout which is an equal amount of calories that are in:
- 1710 apples
- 5809 Carrot
- 674 Doughnut
- 396 Hamburger
- 570 Candy bar (chocolate)
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