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How many calories do yo burn while 21 hours and 31 minutes of Squash?
Calories burned: | 74,740 |
Total duration: | 7051 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7051 minutes of Badminton
- 7051 minutes of Table tennis (Ping pong)
- 7051 minutes of Tennis
- 7051 minutes of Tennis
7051 minutes of regularly doing Squash will not only help you burn 74,740 calories but also raise your Metabolic Rate up to 77,706 kcal if you are a man and 77,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 74740 calories during your workout which is an equal amount of calories that are in:
- 880 apples
- 2988 Carrot
- 347 Doughnut
- 204 Hamburger
- 293 Candy bar (chocolate)
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