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How many calories do yo burn while 21 hours and 25 minutes of Squash?
Calories burned: | 98,630 |
Total duration: | 7045 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 7045 minutes of Badminton
- 7045 minutes of Table tennis (Ping pong)
- 7045 minutes of Tennis
- 7045 minutes of Tennis
7045 minutes of regularly doing Squash will not only help you burn 98,630 calories but also raise your Metabolic Rate up to 101,596 kcal if you are a man and 101,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98630 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3944 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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