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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 108,477 |
Total duration: | 7044 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 7044 minutes of Badminton
- 7044 minutes of Table tennis (Ping pong)
- 7044 minutes of Tennis
- 7044 minutes of Tennis
7044 minutes of regularly doing Squash will not only help you burn 108,477 calories but also raise your Metabolic Rate up to 111,443 kcal if you are a man and 110,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 108477 calories during your workout which is an equal amount of calories that are in:
- 1277 apples
- 4337 Carrot
- 503 Doughnut
- 295 Hamburger
- 426 Candy bar (chocolate)
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