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How many calories do yo burn while 21 hours and 24 minutes of Squash?
Calories burned: | 97,207 |
Total duration: | 7044 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 7044 minutes of Badminton
- 7044 minutes of Table tennis (Ping pong)
- 7044 minutes of Tennis
- 7044 minutes of Tennis
7044 minutes of regularly doing Squash will not only help you burn 97,207 calories but also raise your Metabolic Rate up to 100,173 kcal if you are a man and 99,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97207 calories during your workout which is an equal amount of calories that are in:
- 1145 apples
- 3887 Carrot
- 451 Doughnut
- 265 Hamburger
- 382 Candy bar (chocolate)
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