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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 95,744 |
Total duration: | 7040 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 7040 minutes of Badminton
- 7040 minutes of Table tennis (Ping pong)
- 7040 minutes of Tennis
- 7040 minutes of Tennis
7040 minutes of regularly doing Squash will not only help you burn 95,744 calories but also raise your Metabolic Rate up to 98,710 kcal if you are a man and 98,165 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 95744 calories during your workout which is an equal amount of calories that are in:
- 1127 apples
- 3828 Carrot
- 444 Doughnut
- 261 Hamburger
- 376 Candy bar (chocolate)
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