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How many calories do yo burn while 21 hours and 20 minutes of Squash?
Calories burned: | 84,480 |
Total duration: | 7040 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 7040 minutes of Badminton
- 7040 minutes of Table tennis (Ping pong)
- 7040 minutes of Tennis
- 7040 minutes of Tennis
7040 minutes of regularly doing Squash will not only help you burn 84,480 calories but also raise your Metabolic Rate up to 87,446 kcal if you are a man and 86,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 84480 calories during your workout which is an equal amount of calories that are in:
- 995 apples
- 3378 Carrot
- 392 Doughnut
- 230 Hamburger
- 332 Candy bar (chocolate)
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