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How many calories do yo burn while 21 hours and 19 minutes of Squash?
Calories burned: | 109,808 |
Total duration: | 7039 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 7039 minutes of Badminton
- 7039 minutes of Table tennis (Ping pong)
- 7039 minutes of Tennis
- 7039 minutes of Tennis
7039 minutes of regularly doing Squash will not only help you burn 109,808 calories but also raise your Metabolic Rate up to 112,774 kcal if you are a man and 112,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109808 calories during your workout which is an equal amount of calories that are in:
- 1293 apples
- 4391 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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