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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 76,010 |
Total duration: | 7038 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 7038 minutes of Badminton
- 7038 minutes of Table tennis (Ping pong)
- 7038 minutes of Tennis
- 7038 minutes of Tennis
7038 minutes of regularly doing Squash will not only help you burn 76,010 calories but also raise your Metabolic Rate up to 78,976 kcal if you are a man and 78,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 76010 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3039 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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