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How many calories do yo burn while 21 hours and 18 minutes of Squash?
Calories burned: | 68,972 |
Total duration: | 7038 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 7038 minutes of Badminton
- 7038 minutes of Table tennis (Ping pong)
- 7038 minutes of Tennis
- 7038 minutes of Tennis
7038 minutes of regularly doing Squash will not only help you burn 68,972 calories but also raise your Metabolic Rate up to 71,938 kcal if you are a man and 71,393 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 68972 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2758 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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