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How many calories do yo burn while 20 hours and 57 minutes of Squash?
Calories burned: | 105,255 |
Total duration: | 7017 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7017 minutes of Badminton
- 7017 minutes of Table tennis (Ping pong)
- 7017 minutes of Tennis
- 7017 minutes of Tennis
7017 minutes of regularly doing Squash will not only help you burn 105,255 calories but also raise your Metabolic Rate up to 108,221 kcal if you are a man and 107,676 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 105255 calories during your workout which is an equal amount of calories that are in:
- 1239 apples
- 4209 Carrot
- 489 Doughnut
- 287 Hamburger
- 413 Candy bar (chocolate)
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