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How many calories do yo burn while 20 hours and 43 minutes of Squash?
Calories burned: | 120,451 |
Total duration: | 7003 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7003 minutes of Badminton
- 7003 minutes of Table tennis (Ping pong)
- 7003 minutes of Tennis
- 7003 minutes of Tennis
7003 minutes of regularly doing Squash will not only help you burn 120,451 calories but also raise your Metabolic Rate up to 123,417 kcal if you are a man and 122,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120451 calories during your workout which is an equal amount of calories that are in:
- 1418 apples
- 4816 Carrot
- 559 Doughnut
- 328 Hamburger
- 473 Candy bar (chocolate)
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