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How many calories do yo burn while 19 hours and 49 minutes of Squash?
Calories burned: | 113,407 |
Total duration: | 6949 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 6949 minutes of Badminton
- 6949 minutes of Table tennis (Ping pong)
- 6949 minutes of Tennis
- 6949 minutes of Tennis
6949 minutes of regularly doing Squash will not only help you burn 113,407 calories but also raise your Metabolic Rate up to 116,373 kcal if you are a man and 115,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 113407 calories during your workout which is an equal amount of calories that are in:
- 1335 apples
- 4534 Carrot
- 526 Doughnut
- 309 Hamburger
- 445 Candy bar (chocolate)
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