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How many calories do yo burn while 19 hours and 18 minutes of Squash?
Calories burned: | 157,730 |
Total duration: | 6918 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 6918 minutes of Badminton
- 6918 minutes of Table tennis (Ping pong)
- 6918 minutes of Tennis
- 6918 minutes of Tennis
6918 minutes of regularly doing Squash will not only help you burn 157,730 calories but also raise your Metabolic Rate up to 160,696 kcal if you are a man and 160,151 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 157730 calories during your workout which is an equal amount of calories that are in:
- 1857 apples
- 6307 Carrot
- 732 Doughnut
- 430 Hamburger
- 619 Candy bar (chocolate)
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