- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 69 minutes of Squash?
Calories burned: | 510 |
Total duration: | 69 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 69 minutes of Badminton
- 69 minutes of Table tennis (Ping pong)
- 69 minutes of Tennis
- 69 minutes of Tennis
69 minutes of regularly doing Squash will not only help you burn 510 calories but also raise your Metabolic Rate up to 3,476 kcal if you are a man and 2,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 69 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 510 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!