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How many calories do yo burn while 18 hours and 54 minutes of Squash?
Calories burned: | 146,152 |
Total duration: | 6894 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 6894 minutes of Badminton
- 6894 minutes of Table tennis (Ping pong)
- 6894 minutes of Tennis
- 6894 minutes of Tennis
6894 minutes of regularly doing Squash will not only help you burn 146,152 calories but also raise your Metabolic Rate up to 149,118 kcal if you are a man and 148,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 146152 calories during your workout which is an equal amount of calories that are in:
- 1721 apples
- 5844 Carrot
- 678 Doughnut
- 398 Hamburger
- 574 Candy bar (chocolate)
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