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How many calories do yo burn while 18 hours and 48 minutes of Squash?
Calories burned: | 140,515 |
Total duration: | 6888 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 6888 minutes of Badminton
- 6888 minutes of Table tennis (Ping pong)
- 6888 minutes of Tennis
- 6888 minutes of Tennis
6888 minutes of regularly doing Squash will not only help you burn 140,515 calories but also raise your Metabolic Rate up to 143,481 kcal if you are a man and 142,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140515 calories during your workout which is an equal amount of calories that are in:
- 1654 apples
- 5618 Carrot
- 652 Doughnut
- 383 Hamburger
- 551 Candy bar (chocolate)
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