-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 23 minutes of Squash?
Calories burned: | 11,747 |
Total duration: | 683 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 683 minutes of Badminton
- 683 minutes of Table tennis (Ping pong)
- 683 minutes of Tennis
- 683 minutes of Tennis
683 minutes of regularly doing Squash will not only help you burn 11,747 calories but also raise your Metabolic Rate up to 14,713 kcal if you are a man and 14,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11747 calories during your workout which is an equal amount of calories that are in:
- 138 apples
- 470 Carrot
- 55 Doughnut
- 32 Hamburger
- 46 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!