- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 20 minutes of Squash?
Calories burned: | 7,072 |
Total duration: | 680 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 680 minutes of Badminton
- 680 minutes of Table tennis (Ping pong)
- 680 minutes of Tennis
- 680 minutes of Tennis
680 minutes of regularly doing Squash will not only help you burn 7,072 calories but also raise your Metabolic Rate up to 10,038 kcal if you are a man and 9,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7072 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 283 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!