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How many calories do yo burn while 11 hours and 12 minutes of Squash?
Calories burned: | 9,408 |
Total duration: | 672 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 672 minutes of Badminton
- 672 minutes of Table tennis (Ping pong)
- 672 minutes of Tennis
- 672 minutes of Tennis
672 minutes of regularly doing Squash will not only help you burn 9,408 calories but also raise your Metabolic Rate up to 12,374 kcal if you are a man and 11,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9408 calories during your workout which is an equal amount of calories that are in:
- 111 apples
- 376 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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