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How many calories do yo burn while 11 hours and 11 minutes of Squash?
Calories burned: | 7,112 |
Total duration: | 671 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 671 minutes of Badminton
- 671 minutes of Table tennis (Ping pong)
- 671 minutes of Tennis
- 671 minutes of Tennis
671 minutes of regularly doing Squash will not only help you burn 7,112 calories but also raise your Metabolic Rate up to 10,078 kcal if you are a man and 9,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 7112 calories during your workout which is an equal amount of calories that are in:
- 84 apples
- 284 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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