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How many calories do yo burn while 12 hours and 28 minutes of Squash?
Calories burned: | 153,588 |
Total duration: | 6508 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6508 minutes of Badminton
- 6508 minutes of Table tennis (Ping pong)
- 6508 minutes of Tennis
- 6508 minutes of Tennis
6508 minutes of regularly doing Squash will not only help you burn 153,588 calories but also raise your Metabolic Rate up to 156,554 kcal if you are a man and 156,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 153588 calories during your workout which is an equal amount of calories that are in:
- 1808 apples
- 6141 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
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