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How many calories do yo burn while 12 hours and 19 minutes of Squash?
Calories burned: | 98,784 |
Total duration: | 6499 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 6499 minutes of Badminton
- 6499 minutes of Table tennis (Ping pong)
- 6499 minutes of Tennis
- 6499 minutes of Tennis
6499 minutes of regularly doing Squash will not only help you burn 98,784 calories but also raise your Metabolic Rate up to 101,750 kcal if you are a man and 101,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 98784 calories during your workout which is an equal amount of calories that are in:
- 1163 apples
- 3950 Carrot
- 458 Doughnut
- 269 Hamburger
- 388 Candy bar (chocolate)
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