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How many calories do yo burn while 10 hours and 48 minutes of Squash?
Calories burned: | 9,072 |
Total duration: | 648 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 648 minutes of Badminton
- 648 minutes of Table tennis (Ping pong)
- 648 minutes of Tennis
- 648 minutes of Tennis
648 minutes of regularly doing Squash will not only help you burn 9,072 calories but also raise your Metabolic Rate up to 12,038 kcal if you are a man and 11,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9072 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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