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How many calories do yo burn while 10 hours and 43 minutes of Squash?
Calories burned: | 11,059 |
Total duration: | 643 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 643 minutes of Badminton
- 643 minutes of Table tennis (Ping pong)
- 643 minutes of Tennis
- 643 minutes of Tennis
643 minutes of regularly doing Squash will not only help you burn 11,059 calories but also raise your Metabolic Rate up to 14,025 kcal if you are a man and 13,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 11059 calories during your workout which is an equal amount of calories that are in:
- 130 apples
- 442 Carrot
- 51 Doughnut
- 30 Hamburger
- 43 Candy bar (chocolate)
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