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How many calories do yo burn while 9 hours and 24 minutes of Squash?
Calories burned: | 112,567 |
Total duration: | 6324 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6324 minutes of Badminton
- 6324 minutes of Table tennis (Ping pong)
- 6324 minutes of Tennis
- 6324 minutes of Tennis
6324 minutes of regularly doing Squash will not only help you burn 112,567 calories but also raise your Metabolic Rate up to 115,533 kcal if you are a man and 114,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 112567 calories during your workout which is an equal amount of calories that are in:
- 1325 apples
- 4501 Carrot
- 522 Doughnut
- 307 Hamburger
- 442 Candy bar (chocolate)
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