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How many calories do yo burn while 9 hours and 13 minutes of Squash?
Calories burned: | 148,986 |
Total duration: | 6313 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 6313 minutes of Badminton
- 6313 minutes of Table tennis (Ping pong)
- 6313 minutes of Tennis
- 6313 minutes of Tennis
6313 minutes of regularly doing Squash will not only help you burn 148,986 calories but also raise your Metabolic Rate up to 151,952 kcal if you are a man and 151,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 148986 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5957 Carrot
- 691 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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