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How many calories do yo burn while 9 hours and 11 minutes of Squash?
Calories burned: | 102,995 |
Total duration: | 6311 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 6311 minutes of Badminton
- 6311 minutes of Table tennis (Ping pong)
- 6311 minutes of Tennis
- 6311 minutes of Tennis
6311 minutes of regularly doing Squash will not only help you burn 102,995 calories but also raise your Metabolic Rate up to 105,961 kcal if you are a man and 105,416 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 102995 calories during your workout which is an equal amount of calories that are in:
- 1213 apples
- 4118 Carrot
- 478 Doughnut
- 281 Hamburger
- 404 Candy bar (chocolate)
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