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How many calories do yo burn while 7 hours and 16 minutes of Squash?
Calories burned: | 109,049 |
Total duration: | 6196 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 6196 minutes of Badminton
- 6196 minutes of Table tennis (Ping pong)
- 6196 minutes of Tennis
- 6196 minutes of Tennis
6196 minutes of regularly doing Squash will not only help you burn 109,049 calories but also raise your Metabolic Rate up to 112,015 kcal if you are a man and 111,470 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 109049 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4360 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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