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How many calories do yo burn while 7 hours and 12 minutes of Squash?
Calories burned: | 107,740 |
Total duration: | 6192 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 6192 minutes of Badminton
- 6192 minutes of Table tennis (Ping pong)
- 6192 minutes of Tennis
- 6192 minutes of Tennis
6192 minutes of regularly doing Squash will not only help you burn 107,740 calories but also raise your Metabolic Rate up to 110,706 kcal if you are a man and 110,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107740 calories during your workout which is an equal amount of calories that are in:
- 1269 apples
- 4308 Carrot
- 500 Doughnut
- 293 Hamburger
- 423 Candy bar (chocolate)
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