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How many calories do yo burn while 10 hours and 19 minutes of Squash?
Calories burned: | 10,151 |
Total duration: | 619 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 619 minutes of Badminton
- 619 minutes of Table tennis (Ping pong)
- 619 minutes of Tennis
- 619 minutes of Tennis
619 minutes of regularly doing Squash will not only help you burn 10,151 calories but also raise your Metabolic Rate up to 13,117 kcal if you are a man and 12,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 10151 calories during your workout which is an equal amount of calories that are in:
- 120 apples
- 406 Carrot
- 47 Doughnut
- 28 Hamburger
- 40 Candy bar (chocolate)
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