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How many calories do yo burn while 7 hours and 4 minutes of Squash?
Calories burned: | 96,470 |
Total duration: | 6184 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 6184 minutes of Badminton
- 6184 minutes of Table tennis (Ping pong)
- 6184 minutes of Tennis
- 6184 minutes of Tennis
6184 minutes of regularly doing Squash will not only help you burn 96,470 calories but also raise your Metabolic Rate up to 99,436 kcal if you are a man and 98,891 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 4 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 96470 calories during your workout which is an equal amount of calories that are in:
- 1136 apples
- 3857 Carrot
- 448 Doughnut
- 263 Hamburger
- 379 Candy bar (chocolate)
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