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How many calories do yo burn while 10 hours and 18 minutes of Squash?
Calories burned: | 9,270 |
Total duration: | 618 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 618 minutes of Badminton
- 618 minutes of Table tennis (Ping pong)
- 618 minutes of Tennis
- 618 minutes of Tennis
618 minutes of regularly doing Squash will not only help you burn 9,270 calories but also raise your Metabolic Rate up to 12,236 kcal if you are a man and 11,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9270 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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