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How many calories do yo burn while 10 hours and 17 minutes of Squash?
Calories burned: | 9,625 |
Total duration: | 617 min |
Your weight: | 78 kg |
Find out the amount of calories burned while:
- 617 minutes of Badminton
- 617 minutes of Table tennis (Ping pong)
- 617 minutes of Tennis
- 617 minutes of Tennis
617 minutes of regularly doing Squash will not only help you burn 9,625 calories but also raise your Metabolic Rate up to 12,591 kcal if you are a man and 12,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 9625 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 385 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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