Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 14 minutes of Squash?

Calories burned: 7,490
Total duration: 614 min
Your weight: 61 kg
Find out the amount of calories burned while:


614 minutes of regularly doing Squash will not only help you burn 7,490 calories but also raise your Metabolic Rate up to 10,456 kcal if you are a man and 9,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 14 minutes of Squash you burn the same amount of calories as in: ?

  • 15 hours and 21 minutes of Tennis
  • 17 hours and 32 minutes of Swimming
  • 8 hours and 11 minutes of Running
  • 13 hours and 12 minutes of Boxing
  • 12 hours and 38 minutes of Lying

Diet plan

You have burned 7490 calories during your workout which is an equal amount of calories that are in:

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