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How many calories do yo burn while 10 hours and 12 minutes of Squash?
Calories burned: | 8,323 |
Total duration: | 612 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 612 minutes of Badminton
- 612 minutes of Table tennis (Ping pong)
- 612 minutes of Tennis
- 612 minutes of Tennis
612 minutes of regularly doing Squash will not only help you burn 8,323 calories but also raise your Metabolic Rate up to 11,289 kcal if you are a man and 10,744 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8323 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 333 Carrot
- 39 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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