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How many calories do yo burn while 10 hours and 9 minutes of Squash?
Calories burned: | 8,282 |
Total duration: | 609 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 609 minutes of Badminton
- 609 minutes of Table tennis (Ping pong)
- 609 minutes of Tennis
- 609 minutes of Tennis
609 minutes of regularly doing Squash will not only help you burn 8,282 calories but also raise your Metabolic Rate up to 11,248 kcal if you are a man and 10,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8282 calories during your workout which is an equal amount of calories that are in:
- 98 apples
- 331 Carrot
- 38 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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