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How many calories do yo burn while 4 hours and 45 minutes of Squash?
Calories burned: | 96,720 |
Total duration: | 6045 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Badminton
- 6045 minutes of Table tennis (Ping pong)
- 6045 minutes of Tennis
- 6045 minutes of Tennis
6045 minutes of regularly doing Squash will not only help you burn 96,720 calories but also raise your Metabolic Rate up to 99,686 kcal if you are a man and 99,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 96720 calories during your workout which is an equal amount of calories that are in:
- 1139 apples
- 3867 Carrot
- 449 Doughnut
- 263 Hamburger
- 380 Candy bar (chocolate)
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