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How many calories do yo burn while 4 hours and 44 minutes of Squash?
Calories burned: | 59,231 |
Total duration: | 6044 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 6044 minutes of Badminton
- 6044 minutes of Table tennis (Ping pong)
- 6044 minutes of Tennis
- 6044 minutes of Tennis
6044 minutes of regularly doing Squash will not only help you burn 59,231 calories but also raise your Metabolic Rate up to 62,197 kcal if you are a man and 61,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 59231 calories during your workout which is an equal amount of calories that are in:
- 697 apples
- 2368 Carrot
- 275 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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