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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 106,339 |
Total duration: | 6042 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 6042 minutes of Badminton
- 6042 minutes of Table tennis (Ping pong)
- 6042 minutes of Tennis
- 6042 minutes of Tennis
6042 minutes of regularly doing Squash will not only help you burn 106,339 calories but also raise your Metabolic Rate up to 109,305 kcal if you are a man and 108,760 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 106339 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4252 Carrot
- 494 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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