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How many calories do yo burn while 4 hours and 40 minutes of Squash?
Calories burned: | 107,512 |
Total duration: | 6040 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 6040 minutes of Badminton
- 6040 minutes of Table tennis (Ping pong)
- 6040 minutes of Tennis
- 6040 minutes of Tennis
6040 minutes of regularly doing Squash will not only help you burn 107,512 calories but also raise your Metabolic Rate up to 110,478 kcal if you are a man and 109,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 107512 calories during your workout which is an equal amount of calories that are in:
- 1266 apples
- 4299 Carrot
- 499 Doughnut
- 293 Hamburger
- 422 Candy bar (chocolate)
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