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How many calories do yo burn while 4 hours and 39 minutes of Squash?
Calories burned: | 103,870 |
Total duration: | 6039 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 6039 minutes of Badminton
- 6039 minutes of Table tennis (Ping pong)
- 6039 minutes of Tennis
- 6039 minutes of Tennis
6039 minutes of regularly doing Squash will not only help you burn 103,870 calories but also raise your Metabolic Rate up to 106,836 kcal if you are a man and 106,291 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 103870 calories during your workout which is an equal amount of calories that are in:
- 1223 apples
- 4153 Carrot
- 482 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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