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How many calories do yo burn while 4 hours and 36 minutes of Squash?
Calories burned: | 120,720 |
Total duration: | 6036 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6036 minutes of Badminton
- 6036 minutes of Table tennis (Ping pong)
- 6036 minutes of Tennis
- 6036 minutes of Tennis
6036 minutes of regularly doing Squash will not only help you burn 120,720 calories but also raise your Metabolic Rate up to 123,686 kcal if you are a man and 123,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 120720 calories during your workout which is an equal amount of calories that are in:
- 1421 apples
- 4827 Carrot
- 560 Doughnut
- 329 Hamburger
- 474 Candy bar (chocolate)
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