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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 69,971 |
Total duration: | 6032 min |
Your weight: | 58 kg |
Find out the amount of calories burned while:
- 6032 minutes of Badminton
- 6032 minutes of Table tennis (Ping pong)
- 6032 minutes of Tennis
- 6032 minutes of Tennis
6032 minutes of regularly doing Squash will not only help you burn 69,971 calories but also raise your Metabolic Rate up to 72,937 kcal if you are a man and 72,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 69971 calories during your workout which is an equal amount of calories that are in:
- 824 apples
- 2798 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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