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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 116,807 |
Total duration: | 6021 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Badminton
- 6021 minutes of Table tennis (Ping pong)
- 6021 minutes of Tennis
- 6021 minutes of Tennis
6021 minutes of regularly doing Squash will not only help you burn 116,807 calories but also raise your Metabolic Rate up to 119,773 kcal if you are a man and 119,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 116807 calories during your workout which is an equal amount of calories that are in:
- 1375 apples
- 4670 Carrot
- 542 Doughnut
- 318 Hamburger
- 458 Candy bar (chocolate)
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