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How many calories do yo burn while 4 hours and 21 minutes of Squash?
Calories burned: | 97,540 |
Total duration: | 6021 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 6021 minutes of Badminton
- 6021 minutes of Table tennis (Ping pong)
- 6021 minutes of Tennis
- 6021 minutes of Tennis
6021 minutes of regularly doing Squash will not only help you burn 97,540 calories but also raise your Metabolic Rate up to 100,506 kcal if you are a man and 99,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 97540 calories during your workout which is an equal amount of calories that are in:
- 1148 apples
- 3900 Carrot
- 453 Doughnut
- 266 Hamburger
- 383 Candy bar (chocolate)
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